How Important Is a Strong Rotator Cuff? Building healthy shoulders for climbing.

Here's what to expect at your first Pitch Black event at Climb Fit in 2025! All our top tips on what to bring, how to stay safe plus a run down on all the special activations over the night. It's fun for all levels. Join the 10th-anniversary celebration!

Could yoga really make me a better climber? Or at the very least, help me enjoy my time on the wall even more? Spoiler alert: it did, and I’m here to tell you why you should give it a shot too.

Training for Peri- and Post-Menopausal for female climbers. A real-life story by Di Westaway.

Colin shares his trip report from his latest weekend epic at Newnes.

Hangboarding for beginners? Yes or no? We take a look into this hot topic with our newest instructor, Mika

4 Reasons why you should pick Rock Climbing as your next after school sport.

All you need to know about the Sydney Climbing Series - this social, top rope climbing event is back for 2024

Snazzy new kids walls are coming to Climb Fit St Leonards in Winter 2024. Get excited!