Snazzy new kids walls are coming to Climb Fit St Leonards in Autumn 2024. Get excited!

Given the complexity of the sport of climbing we have tailored a specific brand of treatment towards this group of individuals. Enter Chiropractic treatment for common rock climbing injuries.

Check out all the details about our bouldering extension at Climb Fit Kirrawee. Construction starts soon. Walls due Autumn 2024.

We share our 10 top tips on how to climb without a partner.

Your technique might not be the first thing that comes to mind when you think about endurance- If you’re able to climb efficiently and rely less on brute strength to get you up the wall, you’re going to be able to last longer and repeat more routes.

Have you ever wondered how many types of climbing exist? From climbing on rocks and alpine climbing to sport climbing and ice climbing; we reveal all.

When it comes to overhangs, there’s often one word that comes to mind… ‘hard’. Though is that actually true? What if you want to brave the steeps and hit the overhangs with everything you’ve got? Let’s delve into what makes climbing overhangs different, and then give you the tools you need to show them who’s boss.

Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.

Learning how to read indoor rock climbing routes is an essential skill to pick up as a new climber, so here’s a comprehensive guide to teach you the basics.