June 30, 2021
Quick start guide to hangboarding

So you bought a Beastmaker. Or was it a Metolius board? Tension? Concept Climbing. Maybe it was So iLL… or Awesome Woodys… or maybe it was a bed slat nailed above a door. Now what?

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July 3, 2020
How to maximise and lengthen your climbing reach

Climbing rock walls requires planning and technique; otherwise, you may be left with that next hold just out of reach! So, get ready to learn with our latest tips and climbing techniques designed to maximise and lengthen your reach in no time

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May 29, 2020
Muscle Memory | How it works with climbing

Like all athletes around the world, climbers want to get back to doing the sports we love; there’s no doubt we are all feeling the slump of quarantine getting to us. Never fear, though! Read on to find out how your body will re-adjust to your regular climbing routine in no time. Our muscles are amazing things, and you’re about to find out just how incredible they really are.

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May 29, 2020
Outdoor Bouldering 101

If you’re new to the world of climbing on real rock, there’s a few considerations you need to take into account, as well as some ethics and principles to remember when you’re in the bush.

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April 8, 2020
Timing your hang session

If you’re anything like me when it comes to exercise, you need clear-cut instructions and no-fuss layouts to get through your workout successfully. When it comes to hangboard training, there are already enough little bits and pieces that can go wrong or get in the way.

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January 7, 2020
Our top ten strength training & bouldering tips for beginners

Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.

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August 5, 2019
Bouldering training – Our 5 top tips

Looking to take your rock climbing game to the next level? Discover the best bouldering training tips from the bouldering crew at Climbfit Kirrawee

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May 30, 2019
Bouldering for beginners

Learn everything from how you can improve your strength training to the perfect bouldering shoes to wear with this guide to bouldering for beginners.

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coaching & tuition

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