Learn everything from how you can improve your strength training to the perfect bouldering shoes to wear with this guide to bouldering for beginners.

From Footballer to Plastic holds to REAL rock… Balancing student life while figuring out what to do with your 20’s. 

When it comes to overhangs, there’s often one word that comes to mind… ‘hard’. Though is that actually true? What if you want to brave the steeps and hit the overhangs with everything you’ve got? Let’s delve into what makes climbing overhangs different, and then give you the tools you need to show them who’s boss.

"Here are my top 5 favourite grade 17 and under climbing routes within 2 Hours of Climb Fit St Leonards". John Morris shares some lesser known gems along with the launch of his new book.

How a Sydney dad trained for a 330m trad route from the suburbs - using pack-walks, auto-belays & campus board.

Core training for climbers - why is it essential and how do we train these specific muscles?

Transitioning to outdoor climbing is a big step that comes with new skills, gear, and a whole lot of planning. Our friends from the Australian School of Mountaineering (ASM) have helped us put together a guide to get you ready for your first outdoor adventure. Let’s break it down.

Here are 10 of the best yoga poses for rock climbers - try them as part of your warm up routine or come along to one of our Yoga classes.

How Important Is a Strong Rotator Cuff? Building healthy shoulders for climbing.