Learn everything from how you can improve your strength training to the perfect bouldering shoes to wear with this guide to bouldering for beginners.

From Footballer to Plastic holds to REAL rock… Balancing student life while figuring out what to do with your 20’s. 

When it comes to overhangs, there’s often one word that comes to mind… ‘hard’. Though is that actually true? What if you want to brave the steeps and hit the overhangs with everything you’ve got? Let’s delve into what makes climbing overhangs different, and then give you the tools you need to show them who’s boss.

Here are 10 of the best yoga poses for rock climbers - try them as part of your warm up routine or come along to one of our Yoga classes.

How Important Is a Strong Rotator Cuff? Building healthy shoulders for climbing.

Here's what to expect at your first Pitch Black event at Climb Fit in 2026! All our top tips on what to bring, how to stay safe plus a run down on all the special activations over the night. It's fun for all levels. Join our biggest event of the year!

4 Reasons why you should pick Rock Climbing as your next after school sport.

All you need to know about the Sydney Climbing Series - this social, top rope climbing event is back for 2024

Snazzy new kids walls are coming to Climb Fit St Leonards in Winter 2024. Get excited!