If you’re new to the world of climbing on real rock, there’s a few considerations you need to take into account, as well as some ethics and principles to remember when you’re in the bush.
If you’re new to the world of climbing on real rock, there’s a few considerations you need to take into account, as well as some ethics and principles to remember when you’re in the bush.
If you’re anything like me when it comes to exercise, you need clear-cut instructions and no-fuss layouts to get through your workout successfully. When it comes to hangboard training, there are already enough little bits and pieces that can go wrong or get in the way.
Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.
Learn everything from how you can improve your strength training to the perfect bouldering shoes to wear with this guide to bouldering for beginners.
