International Womens Day
Weekend events at Climb Fit St Leonards.
To celebrate international women’s day on Sunday 8th March, we are hosting a range of workshops designed for just for the ladies run by our top Climb Fit coaches.
Pretty Strong - Australian Premiere
Friday 6th March | 2020
The Pretty Strong film is finally here! Follow eight of the world’s strongest female climbers as they explore new climbing areas, send hard projects, and push the boundaries of our sport and themselves. From 5.13 big walls to 5.14 sport climbs to V14 boulder problems, Pretty Strong puts badass ladies—some you know, some you don’t—front and center, doing what they do best: crushing hard rock climbs.
Climbers featured include Nina Williams, Katie Lambert, Daila Ojeda, Hazel Findlay, Isabelle Faus, Fernanda Rodriguez, and more.
Friday 6th |March
6PM SOCIAL CLIMB
With Claire Ayling & Jasmine Naghsh
These Climb Fit boss ladies will show you how they warm up and prepare for their climbing/training sessions.
Then it’s a casual climb and chat with new friends before the movie starts at 8pm.
FREE for ticket holders – no need to book
SATURDAY | 7th March
TO THE MOON
Intro to the MOONBOARD with Jasmine Naghsh
8am-9:15am
6 spaces |$30 pp
Ladies only workshop, suited to intermediate level climbers.
Learn how to use this powerful training tool to ramp up your routine.
Please bring your climbing shoes and chalk.
The MoonBoard app can be downloaded ahead of time
Book at reception or call 9436 4600
*Add entry fee if not a member
TRAIN SMARTER
Strength Fundamentals for female climbers with Claire Ayling
9:30am-11am
8 spaces | $45pp*
1.5 hour workshop for women of all training backgrounds looking to learn more about female physiology and strength training protocols.
In this workshop we’ll touch on training with your menstrual cycle, why weight training is so important, upper body strength struggles and how to work towards the elusive pull up.
Book at reception or call 9436 4600
*Add entry fee if not a member
SUNDAY 8TH|MARCH
HANG OUT with Jasmine in our new training area
8am-10am
An introduction into Hangboard and Campusing training protocols. Not to be missed!
6 spaces | $60pp
Suited to climbers at a 3+ Level at Climb Fit
Book at reception or call 9436 4600
*Add entry fee if not a member