Yoga for Beginners | Kirrawee

yoga for beginners

YOGA FOR BEGINNERS

SAT 25TH JUNE,  9AM - 10:30AM AT CLIMB FIT KIRRAWEE

A 90-minute workshop style Yoga class focusing on the foundations of Yoga, especially the shapes & the breath. We will begin the class by coming together using a simple breathing practice you can take home with you - diaphragmatic breathing, also known as belly breathing which helps calm & relax you.
 
There will be a strong focus on the poses (asana’s), we will break some key poses down bit by bit and provide modifications that will assist your body in finding a balance of strength and ease in the shape.
 
Questions are welcome, in fact encouraged. Let’s move, breathe, learn and simply be together.
 
Bring an open mind & an open heart.
 
Yoga has truly changed my life and I would love to share this beautiful practice with you. I can’t wait to see you there.
Bronte.
 

 

PRICING

Members and 10 Pass Holders: $35

Casuals: $45

Includes entry to Climb Fit

 

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