FRIDAY 24TH JUNE, 6PM - 8PM AT CLIMBING FIT KIRRAWEE
Run by our expert strength and conditioning coach Sam Higham - who's just finished his PhD and has over 10 years of climbing experience - this workshop is an introduction to climbing specific strength and conditioning in the gym. This will be a game changer if you're looking to improve your climbing performance!
Plus, at the end of the session, you get a take-home manual of key exercises and training principles - so you can put into practice what you've learnt!
Members and 10 Pass Holders: $80
Casuals: $95
Includes entry to Climb Fit