Free Physio Pop-Up with Any Stage Physiotherapy

Niggly elbow? Sore fingers? Shoulder not quite right? Any Stage Physiotherapy and Sports Medicine is coming to Climb Fit Macquarie Park to help you climb at your best.

Drop in for a complimentary physiotherapy assessment and get expert advice on injury prevention, recovery and getting the most out of your climbing. The Any Stage physio team works with climbers and athletes, so they understand the demands climbing puts on your fingers, forearms, elbows and shoulders.

Dates
Wednesday 28 October
Wednesday 18 November
Wednesday 16 December

Time: 5pm till 8pm

📍 Climb Fit Macquarie Park

What to expect

• A free one-on-one assessment of any pain or niggles
• Practical advice on managing your training load
• Tips on warming up, strengthening and staying injury-free
• Answers to your climbing injury questions

Who it’s for
Climbers of all levels, whether you’re managing an injury, coming back from one, or simply want to stay climbing pain-free.

Cost
Free

No need to book - just rock up on the night and find them at reception.

Here's a little taster of how they can help if you're suffering from Climber's elbow. Check out their blog.