Gym Facilities
No frills - No fuss - No pretenders
Unique to Sydney, Climb-fit is the only climbing centre which incorporates a fully equipped gymnasium offering specialised programs to improve core strength, fitness and help reduce the potential for injury.
Why you will think our gym is great
- Intimate
- Not crowded
- No waiting for machines or equipment
- Personalised - we know your name and your goals and offer you support
- Long hours, 7 days a week
- Easy parking
- Friendly environment - we are like one big happy family
- Personal Training at great rates
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|
| Spin 6:15am |
Gentle Hatha Yoga 6:15am | >
Circuit 6:15am |
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| Abs/Core 12:30pm |
SBS ONLY Circuit Class 12.30pm |
Abs/Core 12:30pm |
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| Mini Spin 1:00pm |
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| Spin 6:15pm |
Abs/Core 5:45pm |
Spin 5:45pm |
Spin 5:30pm |
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| Power Yoga 7:00pm *in gym |
Power Yoga 9:00pm *in gym |
Abs/Core - a 30 minute class focusing on the entire mid section. Good for all levels of fitness.
Mini Spin - a 30 minute spin class for beginners or those who want a quick lunch time workout. Good idea to try this before coming to our other spin classes.
Spin - 45 -60 minutes of cycling. A great way to improve your fitness with a mix of high intensity sprints, hill climbs and long distance flats. Good for those with a basic level of fitness and those tour de France wanna-be's!
Circuit - a combination of weights and cardio in a circuit format designed to keep your body guessing. Good level of fitness required - ask our staff if you are interested
SBS Only Circuit - a 60 Min exclusive class for staff at SBS, combining cardio and weights.
Power Yoga - a fitness-based form of yoga with a strong emphasis on strength and flexibility. Our talented instructor can tailor the class for all levels – from first timers to the more advanced. Read more about our instructor Shani .
